So, summer is coming to end, but something that is not just a summer problem, but an all year problem is feeling comfortable in your own body. It is something that I have more recently been struggling with in my recovery. I had been struggling a lot with just not feeling like myself in my… Continue reading What To Do When You Don’t Feel Comfortable in Your Body
So, something every single person, male and female struggles with. Accepting our stomachs. It seems to be the hardest thing, in recovery, in the midst of an eating disorder, or without ever having an eating disorder. It seems like most people struggle with their stomachs. I know most of you who clicked on here probably… Continue reading How To Truly Embrace Your Stomach
Hey there my strong brave warriors! So I am beyond excited right now because it is snowing outside! It has never snowed where I live before and I am so pumped. It is amazing and so beautiful. So I hope everyones day is going amazing so far and if you are lucky enough to have… Continue reading How to Move Past Cultures Idea of Healthy
Heya my sweet, lovely, beautiful, strong, warriors! Christmas is tomorrow and I am beyond excited. Although, this does not feel as Christmasy as it used to when I was younger. Some of the magic is gone, but I feel like things change when your older. You get to embrace new parts of Christmas. You get… Continue reading When Can I Start Practicing Intuitive Eating
Hey, my beautiful lovely warriors! So this is a topic that has been on my mind a lot lately. I have been struggling with the idea of being comfortable in my skin. Which is such a hard topic, and I am not even sure how to approach it. Some days are good days and some… Continue reading How to: Feel Comfortable
Hello, my wonderful warriors. I am currently in the mountains and loving the beautiful views of everything God has created. And, I figured that I need to go ahead and talk about another popular topic when it comes to eating disorder recovery. The topic of going out to eat when recovering from an eating disorder… Continue reading How To: Go out to eat with an eating disorder
Hello, lovely warriors! So, I plan to talk about a very popular topic when it comes to eating disorder recovery. So many girls when they go through an eating disorder lose their periods. And once they began the journey to recovery they have the goal of getting their period back. This was something that pushed me… Continue reading How To: Get your period back
Hey there my fellow warriors! We all know what time of year it is, it's back to school time. This can be a very scary and nerve racking time for most people, and even more so for people struggling with ED. For me, it used to be much more difficult, but now I feel more… Continue reading Back to School with ED: Will people think I’m fat??