Cautious Recovery, Mental Recovery, New Start, Physical Recovery, Tips & Tricks

New Start: The problem with the ‘New Year, New Diet’ mentality

Heya my wonderful friends! So it is a new year and we are still in the first month. January every year seems to be the year of starting over. Everyone is posting about their new year and about the new 'healthy' lifestyle they are sure to achieve. It is so hard to be in recovery… Continue reading New Start: The problem with the ‘New Year, New Diet’ mentality

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Cautious Recovery, Mental Recovery, Physical Recovery, Uncategorized

Cautious Recovery: Toxic Relationships

Heya, warriors! So, today feels wonderful outside. It actually feels like winter outside and I am pumped for the cold weather. I am so excited to get finals over with next week and relax some during Christmas break. I can not wait for Christmas, it is my favorite time of the year. But, todays post… Continue reading Cautious Recovery: Toxic Relationships

How to, Mental Recovery, Tips & Tricks

3 Keys to Boost Self-Confidence

Hello, wonderful lovely best friend warriors!! So I want to start up a section of my blog for just every day useful tips, tricks and keys to living the best life for you. So I am starting with one that I know every single person struggles with: self-confidence. Every human struggles with self-confidence and loving… Continue reading 3 Keys to Boost Self-Confidence